How to inflate a stability ball and choose the correct size. Exercise ball review.
75cm exercise ball
gym ball unboxing
Total Body Balance Ball Kit used in the video: https://amzn.to/3gAq29e
It's lasted me for 5 years now. Really good quality. I love it!
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3 Exercises to lose belly fat fast on a stability ball for beginners: /watch/Q1zyP10QYPXQy
5 min Stability Ball Ab Workout For Beginners | Top 4 Flat Belly Moves:
/watch/0s1BSUa_DLC_B
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