Fried Bitter Gourd With Eggs (苦瓜炒蛋)

A healthy recipe that you must eat! Bitter Gourd Benefits: -Weight Loss -Increase Immunity -Rich in Vitamin-K -Reduce high acid -Blood-purifying agent -Anti-cancer -Lower cholesterol -Good for Diabetes patient For less bitter, rub the bitter gourd with salt and rinse it with water. Ingredients (For 2~3) 200g Bitter Gourd 3 Eggs (Mixed with 1 Tbsp light soy sauce) 1 Tbsp Minced Garlic 1 Tbsp Oyster Sauce 2 Tbsps Vegetable Oil 苦瓜可以清热解暑、消脂除烦，降血糖，健脾开胃，深受大家喜爱。苦瓜营养丰富，所含蛋白质、脂肪、碳水化合物等在瓜类蔬菜中较高，特别是维生素C含量 配料（ 2〜3 ） 200克苦瓜 3个鸡蛋（混合用1汤匙生抽） 1汤匙蒜末 蚝油1汤匙 2汤匙植物油 Please share this if you like it. Thank You! Other Bun Recipes /playlist/PLSY_uAV7WA0OBOAtj5kmoOEBagv0qXuXN Easy Recipes: /playlist/PLSY_uAV7WA0OUomyH44dGLQZyWB2h_hPo Noodle Recipes: /playlist/PLSY_uAV7WA0PGHcSHAiEdh5lWn3VMeP3Z Egg Related recipes: /playlist/PLSY_uAV7WA0NrHSwWWap1s8gF9M-gfxI0 Background Music from Youtube Audio library.

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