Duration 2:49

Track and Field | Hurdle Day

by Micheal Wellington

4 765 watched

0

57

Published 26 Mar 2020

Had a several things going on, on this particular day. Hurdles, and teaching a very prominent 400 runner how to use blocks. Here is the overall snippet of it all. www.developingsprinthurdlers.com

Category

Show more

Tags

Micheal Wellington

Your Temple Fitness

Track and Field

Hurdles

How to become a better hurdler

Lead Leg Drills

Trail Leg Drills

1 Step Drills

Beginner Hurdle Drills

Intermediate Hurdle Drills

Sherman Texas

Denison Texas

Comments - 11