Duration 37:31

DAY 2 - BELLY AND THIGHS FAT BURN - HOME WORKOUT

85 714 watched
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2.4 K
Published 6 Jul 2021

On our 2nd day of belly and fat burn challenge, this workout runs for 35-mins which is an incredibly intensive session that will produce amazing results! Good luck and continue working out everyday!❤️💪 TIMECODES: 00:00 Introduction 00:29 Butt Kicks 01:17 Rest 01:39 High Knee Chops Left 02:30 Rest 02:52 Skater Jumps 03:42 Rest 04:04 Side Lunge Left 04:55 Rest 05:42 Butt Kicks 06:31 Rest 06:53 High Knee Chops Right 07:43 Rest 08:05 Skater Jumps 08:56 Rest 09:18 Side Lunge Right 10:09 Rest 11:06 Slow Mountain Climber 11:58 Rest 12:20 Lift Bike Left 13:11 Rest 13:33 Flutter Kicks 14:41 Rest 15:03 Kick Back Left 15:54 Rest 16:41 Slow Mountain Climber 17:34 Rest 17:56 Lift Bike Right 18:46 Rest 19:08 Flutter Kicks 20:12 Rest 20:34 Kick Back Right 21:26 Rest 22:23 Leg Hugs 23:12 Rest 23:34 Single Leg Bridge Left 24:24 Rest 24:46 Toe Touches 25:36 Rest 25:58 Bird Dog 26:48 Rest 27:35 Leg Hugs 28:24 Rest 28:46 Single Leg Bridge Right 29:36 Rest 29:58 Toe Touches 30:48 Rest 31:10 Bird Dog 32:00 Rest 32:57 Thigh Stretch Left 33:39 Thigh Stretch Right 34:21 Side Bend Stretch Left 35:04 Side Bend Stretch Right 35:47 Cobra 36:29 Baby Pose

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Comments - 78
  • @
    @monikawelch3393 years ago Ive been doing these for a week now. Sometimes i do a workout twice a day. And already the difference on noticeable. The first two days hurt so much. I anyway. Im loving these. Thanks roberta. From nz. ...Expand 1
  • @
    @alexandrasaliou60433 years ago Thank you roberta' s see you tomorrow. 9
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    @ChancyFit3 years ago Belly is and are my favorite body parts to train. I really enjoy all of your post, thank you very much and i look forward to seeing the next. 4
  • @
    @marvolobrant73003 years ago Day 2 of asking: tell us ur motivational story on how and why you started this channel
    sure it will be helpful.
    3
  • @
    @julygarichards22983 years ago Enjoy every minute. Awesome thank you.
  • @
    @weefang233 years ago Hi roberta, please make more video on post-work out stretches that would help us in recovery after your workout session. 1
  • @
    @katrinalorenswilliams29923 years ago Gracias por el video roberts feliz inicio de semana.
  • @
    @nabanitamukherjee830783 years ago Love u robortagym. Today just i' m searching tummy nd thigh fat burning workout and u posted this workout. 8
  • @
    @MaHaDeV_1111-A3 years ago Thank you roberta
    nowadays i feel eas to done all the exercises please upload some right way to do these exercises
    i learn many exercises but still i m doing wrong and i skip those.
  • @
    @rajeshpilaji33473 years ago Thank you roberta' s gym i have successfully completed my workout and now i' m feeling too much better that my laziness has gone ang gives energy . ...Expand 3
  • @
    @deepapol54123 years ago Thank you roberta' s. Your each video of exercise is very effective and i am doing workout through the help of ur videos and lost 5 kgs in 1 month . ...Expand 6
  • @
    @amraosmani55103 years ago Hey roberta, can u tell me when i can see results? 1
  • @
    @ayeshaa.shaikh63563 years ago Hi mam, my second day successful complete.
  • @
    @meghaganesh35403 years ago How to get ride of muscle pain after workout? 1
  • @
    @priyankabayas40253 years ago Where is day 3 workout i' m looking for it. 1
  • @
    @sirimathe57923 years ago I' m following your videos since 1 month and i lost 6kgs
    and also i' m following some diet which is placed with some healthy food items and eating a bit less
    need more motivation and more to go!
    1
  • @
    @abigail49783 years ago I didn' t get day 1! Is it all same or not? How many days program is it?
  • @
    @jiya6093 years ago I love you ro! Your vdos are so helpful. Plz do a face reaveal. And plz reply to my comment. M going to exercise right now.
  • @
    @dakhilhooor50993 years ago I subscribed to the app and the subscription is not activated! Why? Please reply 5 days to that.
  • @
    @pandadogplays95813 years ago My favorite body part to work on are my carves and thighs. 1
  • @
    @loab0a3 years ago pause everyone and press -> what is this?? And put the speed on 0.5x
  • @
    @AkFitnessShorts3 years ago I am gonna collab with you one day sister pin it. 1
  • @
    @HasanKhan-vf7jt3 years ago Full body ki exercise video upload karda but us ma koi exercise reapeat nahi kariyaga plz.
  • @
    @user-vg7bv7sr5y3 years ago Does it actually work? If so i' ll try and come back in a week. 1
  • @
    @monikawelch3393 years ago Ive been doing these for a week now. Sometimes i do a workout twice a day. And already the difference on noticeable. The first two days hurt so much. I anyway. Im loving these. Thanks roberta. From nz. ...Expand 1
  • @
    @rajeshpilaji33473 years ago Thank you roberta' s gym i have successfully completed my workout and now i' m feeling too much better that my laziness has gone ang gives energy . ...Expand 3
  • @
    @deepapol54123 years ago Thank you roberta' s. Your each video of exercise is very effective and i am doing workout through the help of ur videos and lost 5 kgs in 1 month . ...Expand 6