On our 2nd day of belly and fat burn challenge, this workout runs for 35-mins which is an incredibly intensive session that will produce amazing results!
Good luck and continue working out everyday!❤️💪
TIMECODES:
00:00 Introduction
00:29 Butt Kicks
01:17 Rest
01:39 High Knee Chops Left
02:30 Rest
02:52 Skater Jumps
03:42 Rest
04:04 Side Lunge Left
04:55 Rest
05:42 Butt Kicks
06:31 Rest
06:53 High Knee Chops Right
07:43 Rest
08:05 Skater Jumps
08:56 Rest
09:18 Side Lunge Right
10:09 Rest
11:06 Slow Mountain Climber
11:58 Rest
12:20 Lift Bike Left
13:11 Rest
13:33 Flutter Kicks
14:41 Rest
15:03 Kick Back Left
15:54 Rest
16:41 Slow Mountain Climber
17:34 Rest
17:56 Lift Bike Right
18:46 Rest
19:08 Flutter Kicks
20:12 Rest
20:34 Kick Back Right
21:26 Rest
22:23 Leg Hugs
23:12 Rest
23:34 Single Leg Bridge Left
24:24 Rest
24:46 Toe Touches
25:36 Rest
25:58 Bird Dog
26:48 Rest
27:35 Leg Hugs
28:24 Rest
28:46 Single Leg Bridge Right
29:36 Rest
29:58 Toe Touches
30:48 Rest
31:10 Bird Dog
32:00 Rest
32:57 Thigh Stretch Left
33:39 Thigh Stretch Right
34:21 Side Bend Stretch Left
35:04 Side Bend Stretch Right
35:47 Cobra
36:29 Baby Pose
@monikawelch3393 years agoIve been doing these for a week now. Sometimes i do a workout twice a day. And already the difference on noticeable. The first two days hurt so much. I anyway. Im loving these. Thanks roberta. From nz. ...Expand1
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@alexandrasaliou60433 years agoThank you roberta' s see you tomorrow. 9
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@ChancyFit3 years agoBelly is and are my favorite body parts to train. I really enjoy all of your post, thank you very much and i look forward to seeing the next. 4
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@marvolobrant73003 years agoDay 2 of asking: tell us ur motivational story on how and why you started this channel sure it will be helpful. 3
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@julygarichards22983 years agoEnjoy every minute. Awesome thank you.
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@weefang233 years agoHi roberta, please make more video on post-work out stretches that would help us in recovery after your workout session. 1
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@katrinalorenswilliams29923 years agoGracias por el video roberts feliz inicio de semana.
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@nabanitamukherjee830783 years agoLove u robortagym. Today just i' m searching tummy nd thigh fat burning workout and u posted this workout. 8
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@MaHaDeV_1111-A3 years agoThank you roberta nowadays i feel eas to done all the exercises please upload some right way to do these exercises i learn many exercises but still i m doing wrong and i skip those.
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@rajeshpilaji33473 years agoThank you roberta' s gym i have successfully completed my workout and now i' m feeling too much better that my laziness has gone ang gives energy. ...Expand3
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@deepapol54123 years agoThank you roberta' s. Your each video of exercise is very effective and i am doing workout through the help of ur videos and lost 5 kgs in 1 month. ...Expand6
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@amraosmani55103 years agoHey roberta, can u tell me when i can see results? 1
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@ayeshaa.shaikh63563 years agoHi mam, my second day successful complete.
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@meghaganesh35403 years agoHow to get ride of muscle pain after workout? 1
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@priyankabayas40253 years agoWhere is day 3 workout i' m looking for it. 1
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@sirimathe57923 years agoI' m following your videos since 1 month and i lost 6kgs and also i' m following some diet which is placed with some healthy food items and eating a bit less need more motivation and more to go! 1
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@abigail49783 years agoI didn' t get day 1! Is it all same or not? How many days program is it?
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@jiya6093 years agoI love you ro! Your vdos are so helpful. Plz do a face reaveal. And plz reply to my comment. M going to exercise right now.
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@dakhilhooor50993 years agoI subscribed to the app and the subscription is not activated! Why? Please reply 5 days to that.
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@pandadogplays95813 years agoMy favorite body part to work on are my carves and thighs. 1
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@loab0a3 years agopause everyone and press -> what is this?? And put the speed on 0.5x
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@AkFitnessShorts3 years agoI am gonna collab with you one day sister pin it. 1
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@HasanKhan-vf7jt3 years agoFull body ki exercise video upload karda but us ma koi exercise reapeat nahi kariyaga plz.
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@user-vg7bv7sr5y3 years agoDoes it actually work? If so i' ll try and come back in a week. 1
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@monikawelch3393 years agoIve been doing these for a week now. Sometimes i do a workout twice a day. And already the difference on noticeable. The first two days hurt so much. I anyway. Im loving these. Thanks roberta. From nz. ...Expand1
@
@rajeshpilaji33473 years agoThank you roberta' s gym i have successfully completed my workout and now i' m feeling too much better that my laziness has gone ang gives energy. ...Expand3
@
@deepapol54123 years agoThank you roberta' s. Your each video of exercise is very effective and i am doing workout through the help of ur videos and lost 5 kgs in 1 month. ...Expand6
Related videos for DAY 2 - BELLY AND THIGHS FAT BURN - HOME WORKOUT:
sure it will be helpful. 3
nowadays i feel eas to done all the exercises please upload some right way to do these exercises
i learn many exercises but still i m doing wrong and i skip those.
and also i' m following some diet which is placed with some healthy food items and eating a bit less
need more motivation and more to go! 1